Presenter: Emilia Belcheva
Do you often have a swollen belly? Do you feel discomfort? Do you feel overwhelmed and distracted, do you often get nervous, do you feel unwell during your period?
Do you know that the small intestine is responsible for women’s health and our emotional state. Many women go hungry, do moon diets, fasting and any other fashion trends just to lose some weight or to eliminate the feeling of heaviness and fatigue. But they often miss the important factor of re-feeding the body afterwards.
I will give you an example. If you get a salary of 5000 USD a month, you will buy certain clothes, you will have lunch in certain restaurants, you will go to a special place to have your nails done and a hairdressing. You will live one life. If you have your salary increased, all the above mentioned will change, right? You will spend more? A fact. But if you have your salary reduced to 500 USD, you will still survive. You will still go shopping, having meals but you will exclude the things that are luxury for you at the moment. You will not go for a lunch at a fancy restaurant, you will eat at home. You will not wear Chanel, you will wear something from the local store. You will not be going to the hairdresser and have your nails done so often.